Don’t chew on this: The hazards of ice are crystal clear

Posted by on May 27, 2015 in Uncategorized | No Comments

Ever have a bad habit that you just can’t break? Chewing on ice may be a habit that can break your teeth. Before you start crunching on the last bits of cubes left in your glass, or reaching for ice chips to busy your mouth, there are a few things you should know: 1. Teeth […]

Chew On This!

Posted by on May 7, 2015 in Uncategorized | No Comments

Let’s Talk Bites: Smaller Bites for Optimal Health Our parents always told us to take small bites and take time chewing our food, but in our fast paced lives we often forget about this sound advice as we wolf down meals in a hurry. Hopefully by understanding what damage this is causing we can take […]